The Mat
Find Your Strength. Find Your Stillness.
Yoga instruction rooted in mindful movement, breath, and joy — for every body and every level.
Book on Thumbtack“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
About Jasmine's Practice
Jasmine discovered yoga as a complement to her life as a performer — a practice that builds the same presence, breath control, and body awareness that the stage demands.
Her classes blend alignment-focused instruction with an encouraging, playful energy. Whether you're stepping onto the mat for the first time or deepening an existing practice, Jasmine meets you exactly where you are.
Based in New York City, Jasmine offers private sessions, small group classes, and workshops tailored to your goals.
What to Expect
Private Sessions
One-on-one instruction tailored entirely to your body, goals, and schedule. Ideal for beginners or those recovering from injury.
Small Group Classes
Intimate group sessions that build community while keeping the instruction personal and attentive.
Workshops & Events
Themed workshops exploring specific practices — restorative yoga, breathwork, movement for performers, and more.
Styles & Specialties
Ready to Book?
Sessions are available in-person in New York City and virtually. Browse availability and book directly through Thumbtack.
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